Talk With Your Board Certified Lifestyle Medicine Physician

Dr. Ajmal Fazalrahman

"Helping people to find their healthiest version"

MBBS, DipIBLM, FID

Lifestyle medicine is a branch of medicine that focuses on the use of evidence-based lifestyle interventions, such as diet, physical activity, stress management, and other non-drug modalities, to prevent, treat, and manage chronic diseases. The goal of lifestyle medicine is to address the root causes of health issues by promoting healthy behaviors and empowering individuals to make positive lifestyle changes.

Pillars of Lifestyle medicinePillars of Lifestyle medicine
DietDiet
Physical ActivityPhysical Activity